Here's a good giveaway! I'll be reviewing this one as soon as I get to try it out. I know I need to lose some weight and get in shape so I thought this would be a good opportunity to try out something new.
Tracy Anderson's 30-Day Method
Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exercise? With TRACY ANDERSON'S 30-DAY METHOD you don't have to worry--her unique workout will help you drop the weight and shrink your body in just 30 days. Based on ten years of scientific research and experience getting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look--instead of bulked up look. Anderson's program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes.This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results!
Thanks to Anna @ Hachette I can give away 2 copies of this one!
-no PO Boxes
-open to US and canadian residents
-Winners will be subject to the one copy per household rule, which means that if they win the same title in two or more contests, they will receive only one copy of the title (or one set in the case of grouped giveaways) in the mail.
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